The Right Format
For You
Personalized strength, health, and lifestyle coaching built around the individual. Choose the level of support that best fits your schedule, goals, and preferred coaching experience.
On‑the‑Go Coaching
- ✓Customized programming delivered through Trainerize
- ✓Exercise demonstrations and training guidance
- ✓Progress tracking and program adjustments
- ✓Weekly accountability and check-ins
- ✓Nutrition and habit coaching
- ✓Form review and direct messaging
In‑Person Training + On‑the‑Go Programming
Combines hands-on personal training with individualized programming through Trainerize, giving clients structure both inside and outside the gym.
- 2 in-person sessions per month
- 3 individualized workouts/week via Trainerize
- Progress tracking and accountability
- 1 in-person session per week
- Individualized training between sessions
- Full coaching support and check-ins
- 2 in-person sessions per week
- Individualized training between sessions
- Priority coaching and full accountability
One-on-One. Focused Work.
In-person coaching includes individualized programming, exercise progression, ongoing coaching support, and adjustments based on performance, goals, and recovery.
Small Group Training
More accessible pricing for groups of two to five people who want to train together while receiving structured coaching and individualized attention.
Overview
+Designed for small groups of two to five people who want to train together while receiving structured coaching and individualized attention.
Group Capacity
+Training at Haus of Fitness is available for groups of up to three people. Off-site training is available for groups of up to five.
Pricing Notes
+- Pricing is listed per participant.
- All participants receive individualized coaching.
- Group members do not need identical goals.
- Minimum of two participants required.
- Haus of Fitness: max three participants.
- Off-site: max five participants.
Example Monthly Group Totals
+| Group Size | 1x / Week | 2x / Week |
|---|---|---|
| Two people | $500 | $900 |
| Three people | $750 | $1,350 |
| Four people* | $1,000 | $1,800 |
| Five people* | $1,250 | $2,250 |
Two people: $500
Three people: $750
Four people*: $1,000
Five people*: $1,250
Two people: $900
Three people: $1,350
Four people*: $1,800
Five people*: $2,250
Two people: $1,200
Three people: $1,800
Four people*: $2,400
Five people*: $3,000
General Policies
Not Sure Where to Start?
Book a free consultation. We will talk through your goals, schedule, and the best coaching format for your life.