The Right Format
For You

Personalized strength, health, and lifestyle coaching built around the individual. Choose the level of support that best fits your schedule, goals, and preferred coaching experience.

On‑the‑Go Coaching

Most Flexible
Tailored Online Coaching
$299
/month
Customized training, nutrition and habit coaching, feedback, and accountability, all delivered through Trainerize.
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What Is Included
  • ✓
    Customized programming delivered through Trainerize
  • ✓
    Exercise demonstrations and training guidance
  • ✓
    Progress tracking and program adjustments
  • ✓
    Weekly accountability and check-ins
  • ✓
    Nutrition and habit coaching
  • ✓
    Form review and direct messaging

In‑Person Training + On‑the‑Go Programming

Combines hands-on personal training with individualized programming through Trainerize, giving clients structure both inside and outside the gym.

Foundations
$349
/month
  • 2 in-person sessions per month
  • 3 individualized workouts/week via Trainerize
  • Progress tracking and accountability
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Performance
$599
/month
  • 1 in-person session per week
  • Individualized training between sessions
  • Full coaching support and check-ins
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Most Popular
Elite
$899
/month
  • 2 in-person sessions per week
  • Individualized training between sessions
  • Priority coaching and full accountability
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One-on-One. Focused Work.

In-person coaching includes individualized programming, exercise progression, ongoing coaching support, and adjustments based on performance, goals, and recovery.

1x / Week
$480
/month
One session per week with individualized programming.
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Popular
2x / Week
$880
/month
Two sessions per week with ongoing coaching adjustments.
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Elite
3x / Week
$1,200
/month
Three sessions per week. Maximum coaching frequency and support.
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Personal Trainer Taylor Smith coaching a client through push‑ups on turf inside Haus of Fitness in Oceanside, San Diego. Taylor provides hands‑on form correction, strength progression, and individualized training during every session.

General Policies

3-month minimum commitment for in-person, hybrid, and online coaching.
Online coaching is billed every 30 days on a recurring basis.
24-hour cancellation policy for scheduled in-person training sessions.
Sessions begin and end at the scheduled time.
Programming and coaching are individualized to the client. Results depend on consistency, communication, and adherence.
Couples sessions are reserved for two clients training together. Both clients receive individualized exercise selection and coaching within the shared session.

Not Sure Where to Start?

Book a free consultation. We will talk through your goals, schedule, and the best coaching format for your life.

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